Trainees looking to set up a top-notch home gym or looking for an all in one home workout solution may want to look elsewhere to some of the other packages in our roundup. Was exactly how I expected fantastic, real metal can’t beat it the equipment is just the same as a high standard gym equipment. Experienced trainees may want to look for a barbell and bench package with a sturdier bench and heavier weights.

If you are a beginner or have a little bit of experience, a package like the Gorilla Sports or Mirafit M1 will be a good choice. If you intend to do any Olympic style lifts or drop the barbell from a height, you should definitely choose bumper plates. Set the bar catchers to your desired height and know that you can safely avoid injury and damage to your flooring if you fail a lift. First of all the bench has six positions ranging between the decline, flat, incline and fully upright positions.An adjustable bench, bar rack and 100kg of cast iron weights are more than enough for most fitness enthusiasts. discs<\/p>

1x15kg (33lb) Barbell<\/p>

2 x Quick-Lock Barbell Collars<\/p>

Ideal for using with our matching V-fit Olympic Weight Bench.

description": "

STRONG - VERSATILE - CONVENIENT<\/span><\/span><\/span><\/p>

<\/span><\/span><\/span><\/p>

If you're ready to progress to the next level then this home weight bench set is for you. They make an ideal solution for anyone aiming to gain muscle or lose weight, all with one bit of kit. Your answer to the “fitness goals” question will likely give you an answer for this question as well. Perfect for training in your home gym, we have both flat and adjustable weight benches for performing a range of exercises.

With a variety of sizes and weights available, you can easily customize your workouts to suit your personal goals. Next up is the rear walk in squat, which is a welcome addition for anyone who loves leg workouts and with a leg developer as well there are no excuses for skipping leg day. You won’t have to bend down to the floor to pick up the bar every time because you can re-rack it when you finish your set.

A half rack gives you the power to perform lifts like the squat and bench press in the safest possible manner. However, with quite few reviews saying how there is no head support for those around six-foot tall, i would suggest purchasing a different model if you are above this height. The second difference is the fact that quite a few reviews say this bench is only suitable for people 5 ft 10 or under. nbsp; Our Olympic weight bench features an adjustable incline backrest which locks in place showing which angle you're working at (flat or up to a 60 degree incline).

With five positions adjustable from flat to 90 degrees, a durable synthetic upholstery and thick padding, there really isn’t that much difference between the two models. span><\/span><\/span><\/p>

<\/span><\/span><\/span><\/p>

Also included is the height adjustable preacher pad, its easy to get a good comfortable position on this bench for when sculpting your biceps with concentration curls. The incorporated leg unit provides additional work for the lower body, load up with either Olympic discs or regular 1" weights via the included adapter.

We will introduce you exclusively to Omni Capital Retail Finance Limited finance products provided by Omni Capital Retail Finance Limited through the Deko platform. If you’re looking to do a variety of exercises that require different angles and positions, an adjustable bench may be the better option. Pull out the quick-release knobs and the barbell stands can be flipped around to provide further workout possibilities from behind the bench. But, if you want an exceptionally well made, commercial-grade package that includes a real olympic bar and bumper plates, the Primal Strength half-rack package is the one you should go for. Durable and offering a wide range of exercises this complete workout system caters for all muscle groups.An adjustable weight bench allows you to perform a wider range of exercises and target different muscle groups by adjusting the incline or decline of the bench. It comes with a full rack, which lets you perform big compound moves like squats in the safest way possible. These are the maximum weight capacity, which is 180 kg and 20 kg less than the York weights bench 200 kg. We have in excess of 20 Design Patents on products in our extensive range, all thanks to the hard work and dedication of our team of in-house designers. However, this does include the users weight as well, the maximum load on the rack is 135 kg and the arm curl is 45 kg.